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Good Eating: 10 Mouthwatering Ghanaian Foods You Should Try

The world is a canvas full of amazing foods, cuisines, and cultures, and as a human being living in the 21st Century, there’s never been a better time to be alive to sample it yourself. Whether traveling to the actual location, or sampling something new from your supermarket or buying something online, it’s time to take your tastebuds for an adventure. However, there are hardly any countries in the world that have cuisine and foods like Ghana. Today, we’re going to explore ten of the most mouthwatering Ghanaian foods you need to try at least once in your life.

Fufu and goat light soup

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Fufu is made by pounding a combination of boiled cassava and plantains into a delicate sticky glue which is eaten with a light soup. Despite the fact that many use cassava and plantain, one can utilize yam and other tuber crops for this dish.


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This is additionally a rice dish. The formula is for the most part rice and beans. Waakye is one dinner that will acquaint you with a number of Ghanaian flavors and taste. This is on the grounds that the principle dish is presented with different sides, for example, fried plantain, gari (ground cassava), spaghetti and avocado.

Tuo Zaafi

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Northern Ghanaian nutrition is ruled by the utilization of grains, herbs, and meat as these are the fundamental nourishment results of the zone. Tuo Zaafi is like banku, in spite of the fact that it is very delicate and less sticky, and is made by cooking corn batter and including a little cassava. What recognizes Tuo Zaafi and makes it a famous feast across the country is the nutritious and uncommon herbs utilized in making the going with soup, including dawadawa and ayoyo leaves.

Ghana Jollof rice

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If you’re a fan of rice or Jollof, then the Ghanaian  Jollof is a dish you’re going to want to pay attention too. This dish is typically used to celebrate certain occasions or festivities, and the best dishes are prepared by Ghanaians! Originated from Senegal, Jollof is a pot dish of rice arranged with tomato sauce and presented with meat or fish that works up a lot of intriguing discussion on the web. The rice splashes up the succulent flavors and turns orange when cooking, and is a national most loved that can be found in many eateries or dish out by road sellers at reasonable costs.

Banku and tilapia

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Banku is like kenkey. The thing that matters is that cassava mixture is added to the corn mixture to make this meal. It is likewise not covered by a cornhusk. When you see fish being barbecued in the city it is regularly spiced tilapia. It supplements banku, which is eaten with extremely hot pepper, diced tomatoes and onions. Banku is one of the primary dishes of the individuals who live by the Ghanaian coast.

Omo tuo

Omo Tuo (or rice balls) is a moulded rice and presented with an assortment of soups. It is viewed as an incredible backup to numerous dishes like fufu.


Red-red is a filling customary dish that comprises of cowpea beans bubbled to make a soup, presented with palm oil and delicate, singed plantains. It is one of the Ghanaian dishes that doesn’t utilize a ton of zest in light of the fact that the principle taste originates from the fixings it’s presented with – it can likewise be dished up with gari to make it considerably increasingly generous. Red-red is likewise an ideal decision for veggie lovers as no creature items are utilized.

Kenkey and fried fish

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Kenkey is another corn-based staple like banku, that is made by trim aged corn batter into balls and folding them over-drying corn leaves, which are then bubbled. The supper is presented with hot pepper sauce, browned crabs, octopus or fish and is a delicacy of the Accra individuals.

Boiled yam or plantain with Kontomire stew

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One present element in neighborhood Ghanaian nourishment is the utilization of an assortment of leafy vegetables and nearby herbs and flavors. The exceedingly nutritious Kontomire stew is produced using bubbled delicate cocoyam leaves, salted fish and bubbled eggs, and goes impeccably with bubbled yams, plantains, and avocado.


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No rundown of customary Ghanaian nourishments would be finished without this exquisite side dish. Kelewele is a moment most loved among any individual who attempts it, even the individuals who aren’t enormous enthusiasts of peppery sustenance. Typically sold as a bite or side dish all over Accra, it is made by searing delicate plantains that have been absorbed a mixture of peppers, ginger, and garlic. The fragrance is fresh and solid, while the lovely plantain adds some sweetness to the sharp.

As you can see, there are plenty of  Ghanaian dishes you just need to try at least once in your life, but it’s worth remembering this is only scratching the surface of what’s out there. The more you try, the more likely you are to find a dish that could become your new favorite!

About xorlali

H i   e v e r y o n e ! This is my very first blog post ever! And nope, I am not ashamed to say I have no idea what the heck I’m doing yet. BUT, I am learning everyday and can’t wait to share & connect with you all! So if you’re into all things travel, lifestyle, entertainment, and relationship, then you, my love, are in the right place! I feel like a first blog post should probably introduce you a little bit to the person actually writing the blog, right? Right! Welllll then here we go! I’m 21 years old and live in Tema Ghana. I’m just your average Starbucks &Target obsessed girlfriend who loves finding great deals . I overuse emojis like my life depends on it (specifically the laughing and heart emojis). I’m just about as awkward/clumsy/embarrassing as a person can come. & I’d like to personally thank years of sleep deprivation for my crazy personality. So basically what I’m trying to say is that I ain’t got the first clue what I’m doing (between this blog, travel, lifestyle, entertainment ,relationship etc. lol) and I am not going to strive to be perfect over here. I’m super chill and like to keep it about as real as it gets! Ya feel me?! So if you came here expecting to find great grammar, punctuation, sentence structure, or perfectly planned out professional posts, then you probably should have clicked away like 5 minutes ago lol. If I haven’t scared you off yet, and I sound like your cup of tea, then HELLOOO new friend! We will get along great! Leave a comment or shoot me a DM, I want to get to know you! So excited for this new journey together! Merci Xorlali

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