If you have sensitive skin, you need to provide it with the tender care it craves for. If your skin feels more irritated than usual, you have sensitive skin, and it can manifest itself in the form of redness, burning, itching, tiny bumps, dry patches and any discomforts.
Of course, you cannot make it to normal skin, but you can whittle down the level of discomfort you go through by giving it some care and attention. Before that, you need to understand the triggers because it depends on what kind of treatment you can give your skin to feel less irritated.
Genes are majorly responsible for having sensitive skin. You can be born with genetic conditions like eczema, dryness, patchiness, and the like.
If any of your parents and grandparents have such skin conditions, you will likely have got it through your genes, and since your parents are close relative to you, the chances of getting such conditions through genes go up.
If you have any of these signs, you have got sensitive skin too. Having this type of skin means you are more vulnerable to dust and pollution. Your skin is like a shield that protects the inner layers from pollutants. However, sensitive skin means you have a damaged shield that allows for irritants.
What can you do?
You cannot change your genetic history. Although you can blame your parents for having sensitive skin, it is not going to change anything. There is no alternative to moisturisers.
Keep your skin moisturised to protect it from being leaky. If you are to expose your skin to the Sun, make sure that you put on a layer of sunscreen lotion with SPF 30. Keep applying it every two hours.
Skincare products can also be a cause of irritation in your skin. If you find that your skin is not able to deal with what you are applying, you should immediately stop them. It can be soap, facewash and cosmetic products.
Various soaps and cosmetic products can have alcohol and fragrances, and these ingredients can cause irritation in your skin. If you have seborrhoeic dermatitis, you are more likely to experience irritation and itching.
What can you do?
If you have found that your skin feels irritation instantly after using the product, you should stop them immediately. Instead, use mild face wash and soaps. However, it is recommended that you should consult a dermatologist because they can recommend you the facewash after analysing your skin condition.
For instance, the facewash for one with seborrhoea may differ from the one that has sensitive skin but no seborrhoea. If you are using over the counter drugs, make sure that you have read all listed ingredients on the label.
The presence of fragrance, alcohol can worsen your skin condition. If you put on cosmetics, make sure that your skin is comfortable with the amount, and before going to hit the hay, remove it to avoid pores clogging.
Allergic reactions are very common to make your skin feel irritated. The most common is contact dermatitis. When you expose to an irritating substance like detergent for a long time, your skin may get allergic reactions. It will become inflamed.
You can become the victim of contact allergic reactions even if you touch hair dye, fragrances, and preservatives. You can have tiny bumps, itching, and redness.
Sometimes you can also have cracks. However, some people only experience intense itchiness without any other visible symptoms, including redness.
What can you do?
You should use herbal products. However many products are labelled as natural, but they can still be problematic because they may have some essential elements derived from plants that can be irritants.
When you buy a new product, you should apply it to a small area of your skin to check its feelings. If you do not feel any kind of itchiness, redness, or other symptoms, you can go ahead.
Environment plays an essential role in deciding whether your skin will be healthy or not. For example, some people are allergic to dust and pollutants, which is why they experience irritation and itching. This is generally severe during weather change, especially in the wet season.
People with eczema are more likely to have allergic reactions to pollutants and dust. In addition, some people who expose to dust even while cleaning the surfaces can have allergic reactions in their skin.
If you sneeze, cough, and feel itching in your skin, these all are telltales of allergic reactions to dust and pollutants.
What can you do?
If you are allergic to dust and pollutants, make sure that you apply moisturiser to your skin. Always remember that your skin needs to be moisturised throughout the day.
Apply a moisturiser immediately after you take bath. If you are exposing yourself to the Sun, you should apply a layer of sunscreen lotion. It will work as a shield to protect your skin against dust, pollution, and UV rays.
Suppose you have been using expensive skincare products to keep your skin good and relying on doorstep loans on benefitsto fund them when you have little savings. In that case, you should always bear in mind that you should provide three nourishment supplies to your skin – cleansing, moisturising, and sunscreen.
There is no permanent solution to your skin sensitivity, but the most common triggers are mentioned above along with what you can do to reduce their impact. It is also suggested that you should consult a dermatologist if your sensitivity issues are on the rise.