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Tag Archives: sleep

8 reasons for night sweat

Worried about the excessive night sweats? Are your blanket, bedsheet, and clothes always getting soaked with liquid? Worry not because in this article we got you cover from how to treat night sweat, reasons why you sweat in your sleep, how to stop night sweat, night sweat alcohol, night sweat anxiety and reasons for night sweat. Now let's define what a night sweat is "Night sweats refer to excess sweating during the night".

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9 Benefits of sleep

Benefits of sleep

Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, mind, and more. ...

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