Before we get into explaining the health benefits of collagen water, we will start by defining what collagen is.
What is collagen? Collagen is a protein found in the body,that helps build the hair,skin,nails,muscles and tendons. You’re probably wondering since it’s found in the body why do we have to take an extra one, wouldn’t it be too much? The collagen we have in our body it’s limited, therefore it needs to be supplemented. Moreover as we get older it starts reducing,hence another reason for the supplements.
Is there a difference between collagen water and liquid collagen? Yes there is. Collagen water is basically collagen mixed in water. Liquid collagen is collagen that has been mixed with either juices or water. While we are 100% sure that your collagen water contains only your supplements,hence perfect for whatever reason you want it whether for the bones or hair or skin. The liquid collagen isn’t,all pure as it contains other substances.
Health benefits of collagen water.
1. Skin: Collagen water reduces the aging process, by building up worn out tissues faster. It also toughens the skin, eliminating wrinkles. Constant intake of collagen keeps the skin fresh and smooth. It is highly recommended by skin doctors and therapists for those with sagging skin.
2. Nails: In addition to skin it also works for the nails. It toughens the nails, making them stronger and harder to break off. It also repairs chipped nails, highly recommended for people with nail injuries . It keeps the nail shinny too.
3. Hair: This is perhaps it’s most popular function. It speeds up hair growth. People with damaged hair are recommended to add collagen to their hair routine because it repairs hair follicles and split ends.
4. Muscles: It gives stronger and healthier muscles. People that work out need collagen to help them build up their muscles and muscle tissues, because they consistently get worn out. It also helps with muscle elasticity.
5. Bones and teeth: It aids in making stronger bones and teeth. Older people are asked to take collagen because as we get older our bones weaken as our collagen supply reduces. Taking collagen strengthens weak bones and teeth.
