How to Cook Frozen Salmon in an Air Fryer: A Quick & Easy Guide

By | December 1, 2023

Cooking frozen salmon in an air fryer is one of the fastest and most convenient ways to enjoy this nutrient-packed fish at home. The air fryer crisps the outside to a golden perfection while keeping the inside tender and moist, all without the need to thaw or overcook. If you want a hassle-free, delicious meal with minimal preparation, follow this simple guide on how to cook frozen salmon in an air fryer.

Why Use an Air Fryer for Frozen Salmon?

Using an air fryer to cook frozen salmon has many benefits:

  • Quick and Easy: No need to thaw—just cook directly from frozen.
  • Moist and Flaky: The circulating hot air locks in moisture, ensuring tender, flaky fish.
  • Crispy Texture: The outside of the salmon develops a golden, crispy crust without drying out.
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Now, let’s dive into the steps for cooking the perfect frozen salmon fillets in an air fryer.

Step-by-Step Guide to Cooking Frozen Salmon in an Air Fryer

1. Choose Quality Frozen Salmon Fillets

For the best results, select high-quality, flash-frozen salmon fillets. Opt for wild-caught, individually vacuum-sealed fillets if possible. This helps ensure even cooking. If you use salmon that is frozen in a block or bag, make sure to separate the fillets before air frying to prevent them from sticking together. If you’re using frozen salmon with skin, that’s fine, as the air fryer will crisp it up perfectly.

2. Season the Salmon

While the air fryer works wonders on frozen fish, seasoning enhances the flavor. To get the best results:

  • Pat the fillets dry: Moisture on the surface of the fish can prevent seasoning from sticking.
  • Add oil: Lightly drizzle with oil to help crisp up the outside.
  • Seasoning options: Use seafood-friendly spices such as garlic powder, paprika, lemon pepper, dried dill, or onion powder. Be light on salt, as it can toughen the fish.

3. Preheat the Air Fryer

Preheating your air fryer ensures even cooking. Set your air fryer to 380°F (193°C). This temperature is ideal for cooking salmon as it’s hot enough to crisp the exterior without overcooking the delicate fish. Preheat for 4 minutes before adding the fillets to ensure it reaches the desired temperature.

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4. Arrange the Salmon in the Air Fryer Basket

To get the perfect cook on your salmon:

  • Place fillets in a single layer: Overcrowding the basket can lead to uneven cooking. Allow space around each fillet to ensure proper air circulation.
  • Cook similar-sized fillets together: If you have varying fillet sizes, group them by thickness to avoid overcooking thinner pieces while waiting for thicker ones to cook.

5. Set the Cooking Time

Cooking frozen salmon in an air fryer is quick and easy:

  • Thick fillets: Cook for 10-13 minutes at 380°F.
  • Thinner tail sections: These may only need 6-8 minutes.
  • Frozen salmon: Increase the cooking time by 50% compared to fresh fish. Check halfway through, and adjust the cooking time as needed. The salmon is done when the thickest part flakes easily with a fork.

6. Optional Finishing Steps for Extra Crispiness

If you prefer your salmon skin crispy, flip the fillets over for the last 1-2 minutes of cooking. This step is optional but gives an extra crispy texture to the skin.

For added flavor, consider drizzling your cooked salmon with:

  • Fresh lemon juice
  • Garlic butter sauce
  • Teriyaki glaze

7. Let the Salmon Rest

Once cooked, remove the salmon from the air fryer and let it rest for 5 minutes. This helps redistribute the juices, ensuring a moist, tender bite every time.

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Tips for Perfect Air Fried Frozen Salmon

  • Don’t Overcrowd the Basket: For the best results, cook salmon fillets in a single layer. Overcrowding can result in uneven cooking.
  • Adjust Cooking Time: Keep an eye on the salmon, especially when cooking frozen fillets, as the thickness of your fish may affect the cooking time.
  • Experiment with Flavors: Don’t hesitate to try different seasonings or toppings to customize the taste of your air-fried salmon.

Frequently Asked Questions (FAQs)

How long do I cook frozen salmon in the air fryer?

Frozen salmon fillets typically take 10-13 minutes at 380°F. Thinner cuts may need 6-8 minutes. Always check the fillet’s thickest part to ensure it flakes easily with a fork.

Do I need to thaw frozen salmon before air frying?

No, you can cook frozen salmon directly in the air fryer, which saves time and prevents overcooking. The air fryer’s hot air circulates and crisps the exterior while keeping the inside moist.

Can I use frozen salmon with skin on in the air fryer?

Yes, the air fryer is perfect for cooking salmon with skin on. The skin crisps up nicely, adding texture and flavor to your dish.

Final Thoughts on Air Frying Frozen Salmon

Cooking frozen salmon in an air fryer is a fast, healthy, and convenient way to prepare a delicious meal. With minimal prep time and just a few simple steps, you can enjoy a crispy, flaky fillet that’s perfect for any weeknight dinner. Whether you’re pairing it with vegetables, rice, or a salad, air-fried salmon is always a crowd-pleaser.

Try this recipe today and elevate your cooking with the perfect air-fried frozen salmon fillet

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